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That might come as a shocker to you, but it is scientifically proven. Here’s why morning people are likely to be more successful than night or evening people, backed by science: 1. They are more proactive Christoph Randler, a biology professor at the University of Education in Heidelberg, Germany, reported in a paper published in the Journal of Applied Social Psychology that morning people are more proactive than evening types....

I thought I would start with the above graphic. Most of what people spend their time on in life is work. So you might as well do something you enjoy doing. Chances are if you enjoy what you do you will be successful at it. This infographic talks about when people are successful. There is no perfect time to start doing something where you have an interest. As you can see from the infograph above most of these people became successful in their 30s, but you can also find success later in life like Ray Kroc, McDonald’s founder....

Stick firmly on the table so no kids can move their food In an effort to address this problem, Ezpz has come up with the perfect product. The company reputed for their incredibly helpful products have launched happy mat, a highly effective all-in-one placement + plate. In addition, the mat, which is made for infants and toddlers from 9 months upwards is excellently designed with three comportments that are attractive enough to put kids in the right mood to eat....

Good story can go a long way in improving relationships When you are in a long-term relationship, you tend to stop telling stories and end up exchanging ordinary small talks. That can lead to the extinction of all that is romantic, but you want to keep the spark burning. Is there a better way to bond than over telling stories about the moments you shared together? It will help you relive the great moments and remind you why you fell for each other....

The Collar Perfect is the ultimate secret weapon for the professional traveler, no more having to worry about whether or not your collar or pockets look flat or the need to have an ironing board or flat surface to press out any unwanted wrinkles. Collar Perfect – The Ultimate Travel Iron The Collar Perfect touch up iron is the brainchild of two highly motivated professionals that were looking for a way to solve a problem that frequently plagues the traveler; not having ready access to an ironing board....

1. Power Postures Our posture alters the hormonal composition of our blood, and by doing so it affects our mood. Different hormones have different effects on our mental state: Cortisol is the stress hormone; the more it is present in our blood, the more stressed we feel. Testosterone is the confidence hormone; the more active it is, the more confident we feel. Harvard Psychologist Amy Cuddy found that we can alter our levels of cortisol and testosterone through posture exercises....

Multiple pages for storing different lists Familiar word-processing interface — Just press return to create a new entry Items in your lists can be dragged to rearrange them Organize pages on the back of the pad To Do Tracker Widget – [Monkey Business Labs]

Outdoors, you’ll have experiences that engage all of the senses. The deep green of a pine forest, the sharp, bright scent of pine needles, the rugged texture of bark, the sweet yet bitter taste of cocoa from a thermos, the sound of rust-orange needles crunching beneath the feet… There’s only so much a computer screen can teach kids. The rest – the unbidden lessons that engage the entire being – come from nature....

1. Big Sur, California This 90 miles of highway has inspired poets, storytellers, and song writers. Take your lady love on a road trip, and tell her how she inspires you—then pop the question. There are numerous spectacular lookout points to choose from, containing rocky cliffs and enormous mountains. Who could say no with views like these? 2. Fiji The beaches of Fiji have risen in fame for their sunsets and incomparable diving....

Every few years there are new products that launch, that can save us a significant amount of stress, hassle, and time, while increasing the level of happiness and freedom we get. We’ve compiled the top 11 products that will help you get more done in less time. 1. Pocket Love reading articles but hate having too many tabs open? Try Pocket. This simple extension allows you to save articles you find online, and read it on any of your devices when you’re free....

The Rules Of Engagement Whether you are selling a service, or product, it is important that there is strategy before engaging with a potential customer. Whatever you are selling, perception is always critical within the beginning stages. We have to remember that the seller determines the success of what’s being offered. It is crucial in the beginning stage. Often times the seller needs to think like the audience they are targeting....

Consider these little-known quotes. Write them down in your personal journals. Ponder them one by one. Contemplate each word and let the message you see develop over time. Take one quote and with patience and expectation discover what these words mean to you. The SEAL Code Here is an excerpt from the credo of the Navy SEALs: “I will never quit. I persevere and thrive on adversity. My Nation expects me to be physically and mentally stronger than my enemies....

When you target your immunity by eating a variety of immune boosting foods, then you really can improve your entire body, both physically and mentally. The immune system of a human being involves all aspects of one’s physiology and one’s daily experience. Eating certain foods can boost your health in a variety of ways. Below I outline several foods that will get you back on track if you’re feeling under the weather....

Little advice, however, is offered to expectant women about the foods they should limit—or avoid altogether—during pregnancy. A recent study carried out by British researchers from King’s College London and the University of Bristol points to growing evidence that a poor prenatal diet may lead to symptoms of ADHD in children later on in life. What The Study Finds The study published in The Journal of Child Psychology and Psychiatry, found that excessive amounts of IGF2 methylation via an inadequate nutritional environment could lead to both mental and physical development issues later on in life....

Here are a few tips for leading a safe and healthy life: 1. Drinking plenty of water: People do not drink enough water. Water is crucial for the function of our body. About 60 % of the body is made up of water and is a critical ingredient in carrying out bodily functions. It also helps in removing waste and carries oxygen and nutrients to the whole body. Our body loses water all the time through sweating, urine, breathing etc....

With so many people joining the freelance community it should come as no surprise that websites have been popping up connecting companies with talented freelancers. We have compiled a list of some of the top freelancing websites to connect freelancers with companies paying for individual projects. 1. Upwork Rebranded after the merger of Elance and oDesk, Upwork.com has rolled out some new features and tools with the new name. New mobile apps, search algorithms, better interface, and real-time chat are just some of the new features rolled out since the merger....

1. Read a lot A writer is also a reader. If you want to be able to write, you will have to read. Read like your life depends on it. Working through various genres and styles, for example poetry or novels, Shakespeare or Tolkien, provides insights into how writing different techniques can be used. Moreover, this process will allow you to know how to express yourself and create new worlds and characters....

But this push, this drive to produce is not rooted in being busy, busy, busy. Instead, it requires a focus, a single-eyed vision to pursue one thought, one idea into completion. When we think of the phrase, “Just do it,” we think of one “it,” not “them.” So multi-tasking, although it sounds productive, is actually counterintuitive. Research suggests that when we focus on doing several things at once versus one thing well we do not get much done any quicker....

To understand the impact of procrastination further, let’s consider how such an outlook may be detrimental to your long-term finances. If you delay the repayment of monthly or ad-hoc bills, for example, you can quickly accumulate debts and create a scenarios where you are unable to claim credit in the future. How to Fine Tune Your Mindset and Avoid Procrastination While the potential impact of procrastination is clear, the question that remains is how can such a mindset be avoided?...

You’re now waiting for the right opportunity to send your shiny resume off to a dream employer who’ll be floored by your awesomeness. Sadly, there are several hiccups before that can happen. Most employers will spend about 5–7 seconds on your resume, and that too if you’re among the first few applicants received 200 seconds after the job is posted (yes, that’s 200 seconds only!) If you do manage to hit “Send” in those first few minutes, there’s a huge chance you’ll be looked up online (68% employers will search for you on Facebook), so you want to make sure your after-party video does not make it to YouTube....