A sure sign of your meals causing a blood glucose spike is if you feel particularly tired or drowsy after eating, since a higher than average blood glucose level does not make you more energetic, rather it’s exactly the opposite. The reason you should care about that is because the constant high blood sugar level spikes can lead to dysfunction of insulin in your body and eventually lead to diabetes....
The good news is you won’t suffer from this forever. There are many natural ways you can rid yourself of this debilitating condition and get yourself back to a happier you. Symptoms of Brain Fog Inability to focus Processing information at a slower pace Memory is poor Feelings of grogginess and confusion Anxiety Keep in mind that brain fog typically tends to worsen when you are feeling stressed, worried, rushed and dealing with too much information at once....
Especially files for web, you wouldn’t want to use space for separating between words. This system of hyphens and underscores is pretty good on replacing space. 2. I’m not shy about name length. I always include info relevant to the function of the image and/or the section it belongs to. For example: home_nav_my-resume.gif, footer_nav_email_on.gif, widget_bullet_green-arrow.gif … File Naming / Organization Methods? – [What do I know]
Fill in the blanks – [Google Blog] Does Google support wildcard searches? – [Google Help Center]
Here you will find the coolest places to live, the best places for professionals, the most beautiful places, and the safest places to live in London all within the range of a generous budget to a budget that is a bit stricter. North London North London is home to some of the most desirable places to live, but this does come at a decently high price. The highest priced areas are Camden, Walthamstow, Stoke Newington, and St....
Our furry friendsdeserve ourlove. Study and memorize this list of dangerous foods so yourFido stays safe and happy (and barks, and wags, and runs circles around you for a long time).
I’m talking about finding the time to improve our relationships, to say something nice to our loved ones, to ask them about their day, and listen to them with a smile on our face. Take the time to remember how you first felt when you fell in love. Remind your partner of these emotions whenever possible. We all know we should be doing that, but with everything going on throughout the busy day, we come home exhausted and just want some time for ourselves....
1. Is This Position Really What You Want to Do? You’ve gotten an offer for a position you applied to. There must have been some reason you applied for the position. Perhaps it was for a company you wanted to work for, or maybe you just wanted a job in the industry and it was what was available. An important consideration to make before you accept a job offer is whether the position is really what you want to do....
As you grow older, though, these elements change. You and your friends may move to different towns, have different works, come across different challenges in life, and may even lead a different lifestyle. Some may already get married and have their own children; some maybe traveling around all the times; some may always be busy making money. This is when you realize your friendship with these friends has changed. Research has shown that three main factors of developing adult friendships are proximity, repeated/unplanned interaction, and settings that encourage conversation....
Why? This is because on the internet, there are only two types of content: crappy content and EPIC FAIL. Crappy content is created with little to no research, poor grammar and is keyword stuffed. You can even smell the keywords from the article. EPIC FAIL on the other hand has much more time and work put into it. That’s why it’s epic in the first place. So, as an entrepreneur who wants to create content that converts into traffic, subscribers or sales as the case may be, you need to know how to create content that rocks....
In connection to this, nap lovers would love this update of the Ostrich Pillow — the Ostrich Pillow Light. It’s specially designed for busy bees like you who are always mobile. It’s now part of your life, spending voluminous periods of time in transit. While in planes, trains, and buses you’re forced to do nothing. Maximize the lull time to pamper yourself by taking some Zzz’s. Taking naps even while traveling will ultimately boost your productivity and will give you that much needed rest....
In certainty, Seah is referring to something that you know is going to make you happy. With this certainty you are willing and able to focus entirely on any given task. Seah is talking more about where your happiness and creative drive lie. It’s no secret that doing something you like doing increases productivity and the likeliness you’ll actually do it, but how do you go about finding that out and being certain enough to follow through in full?...
His gentleness and wisdom are remembered and continue to influence millions of people today. 21 of his sayings are repeated here, grouped under three headings: LIFE, ACTION and HEALTH/HAPPINESS. How can you use these Gandhi quotes to boost your confidence? Copy your favorite from each section onto a sticky note. Place them where you’ll read them every day. They’ll give you encouragement to believe in yourself and to build on your self-confidence....
1. Seek Out Ways To Improve Your Place Of Work There’s little as impressive as solving a problem that your coworkers and boss didn’t even know existed. If you keep an eye out you are sure to find some kind of flaw that’s slowing down or prohibiting workflow. Don’t overstep your bounds in your search (like by criticizing a co-worker to your boss) but feel free to look for things that would only require a small fix to increase productivity....
Part 1 of his article Getting Things Done with Your Macintosh introduces David Allen’s Getting Things Done. He summarizes what is GTD method: collect, process, organize, review, and do. He also emphasizes the importance of list in GTD system and introduces number of list systems. Part 2 talks about specifically on how to integrate the GTD system onto your Macintosh. He gives number of practical examples such as folder structure, ways to link stuff to tasks....
Is your bag or pockets filled with numerous digital tools? If you need a flash drive, powerbank and locator to get through the day, then the GOkey is for you. As the name suggests, the GOkey is a keychain that combine all your basic gadgets into one, small and powerful device. The keychain contains the following features: powerbank keychain GPS locator flash drive This is one of the most versatile gadgets of 2014....
Featured photo credit: Sciflare Technologies via facebook.com
Item #49: How To Manage Projects Like A Rock Star Item #48: How To Get What You Want Item #47: How To Fix A Puncture In A Bicycle Tire Item #46: How To Stop Your Shoe Laces From Coming Undone Item #45: How To Stay Safe Online Item #44: How To Deal With Something In Your Eye Item #43: How To Write A Business Plan Item #42: How To Find The History Of A Word Item #41: How To Teach Item #40: How To Put On A Bandaid Item #39: How To Create Advertising That Really Works Item #38: How To Test Your Smoke Alarm Item #37: How To Cook A Proper Steak There are DOZENS more shows to check out....
Entertaining your idle brain through your oft noise-polluted ears during otherwise useless parts of your day is, indeed, audio books’ most obvious and attractive feature. Think about it; reclaiming used time is quite the hack. Once I realized this fact, routine traffic jams no longer brought out my inner leadfoot and Mr. Hyde is kept in check while waiting in line at the bank. At first, I found myself reading exclusively fun stuff, which was…, well, fun....
Mark has also created a good looking chart for monitoring and scheduling your ‘habit tasks’. Well worth the look. Habit List – [Productivity501]
