What Is An Adrenaline Junkie? What Can You Do If You Are One? What kind of stress is good or bad? How It Affects Your Body, and How You Can Stay Healthier Chronic Stress, the type of stress that seems never-ending and inescapable, like the stress of a bad marriage or an extremely taxing job (this type of stress can lead to burnout) When overwhelmed, here are five ways to calm down quickly. What are some ways I can calm down quickly when I’m feeling overwhelmed? Have your own tips for stress?
