Author, Gail Blanke recalls a trip to an important publisher. This was a big deal and she wasn’t feeling quite up to it while walking on Third Avenue in New York City to meet the editor. But then Gail found her song… It’s worth noting that Gail actually sings the song. It makes a big difference, I think, making the words and melody come out of your mouth. According to Patricia Preston-Roberts, a board-certified music therapist in New York City, singing can lower heart rate and decrease blood pressure. Medically speaking, it’s an instant stress-reliever of sorts. You may have a tune that immediately springs to mind. Likewise, you may have a little library of do-or-die tracks that can get you through anything. What are they? Find Your Song (and Sing It) – [RealSimple]
